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Basics of Ayurveda

Price: US $225

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Basics of Ayurveda - Vata, Pitta, KaphaThe Basics of Ayurveda course is based on authentic Ayurvedic texts. It is designed both for novices as well as those who have encountered Ayurveda in some form but have been unable to access the ancient Sanskrit texts. The course has been written and designed by Ayurvedic experts at Jiva Ayurveda, in India, who have received the knowledge of Ayurveda from authentic gurus.

MODULE I: The Foundations of Ayurveda

  • Ayurveda and its principles
  • Necessity to study in its Original-form
  • How to become a competent Ayurvedic physician
  • Ayurveda, a complete way of life
  • Definition of Ayurveda, Ayu and health
  • Aim of Ayurveda
  • Ayurveda; complete medical science
  • Eight specialised branches of Ayurveda
  • The real aim is to build a healthy and happy society

MODULE II: Principles of Ayurveda I

  • Ayurveda is an eternal science
  • The philosophical background of Ayurveda
  • The pre-Vedic, Vedic and the post Vedic view of the historians
  • Theory of creation of universe
  • The five gross elements or Panchmahabhutas
  • Importance of creation and the panchmahabhutas
  • The tridosha concept in Ayurveda
  • Factors responsible for aggravation of doshas
  • Qualities and natural aggravation of doshas

MODULE III: Principles of Ayurveda Part II

  • Types of sub doshas
  • Various states of doshas
  • How do doshas aggravate
  • Tridosha as three pillars of health
  • Importance of dhatus
  • Types, functions and formation of dhauts
  • Diseases caused by various dhatus
  • Description about Ojas, the vital body-fluid
  • The waste materials also sustain the body
  • Proper quantity of malas (waste materials)
  • Disease caused by various malas

MODULE IV: Metabolism and Digestion

  • Jatharagni (digestive fire)
  • Role of ama in disease process
  • Types of fires and their functions
  • Srotas, the root cause in disease process
  • Definition and types of sroto dushti
  • Different categories of srotas
  • Importance of tastes in foods and herbs
  • Types and functions of tastes
  • Diseases caused due to tastes
  • Guna, virya, vipaka and special action of herbs

MODULE V: Physical Constitution

  • Prakriti (personal constitution)
  • Types of prakriti
  • Factors affecting the constitution
  • Prakriti and Vikriti
  • Determining the constitution
  • Basic factors for maintenance of health
  • Proper eating and proper mixing of foods
  • Quantity and quality of food
  • Opposing foods
  • Sleep, exercise, Panch Karma and rasayana
  • Home remedies - the first step in healing
  • Home remedies for common problems
  • How to prepare home remedies

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β€œThe course was very nice because we learnt a lot about Ayurvedic medicines and therapies. Everybody was very caring towards us.”

Christine Belfort,
Ayurveda Student,

*Results may vary from person to person

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