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Ayurveda for Executives/Officegoers


Eligibility:
No prior Ayurvedic knowledge required.
Duration: 6 Days

In the busy life of today, it is quite challenging for people to lead a balanced life and conduct themselves effortlessly through the maze of life’s variables and constants. Office executives are particularly prone to a lot of stress that may result in long-term, anxiety-induced diseases and disorders. This course has been designed keeping the above facts in mind.

So, if you are an office-executive, here is the program to help you recharge your batteries. This course helps in improving your overall health, outlook and productivity. Through it, you will learn how to turn breaks into “power breaks” by adopting a number of easy techniques that can be practiced in and around your life schedule and to identify the foods that energize your bodies, minds and souls so that they together give you the power to perform the daily chores effortlessly, focusing toward a healthier and happier life. It also teaches you techniques to increase the flow of oxygen in your body with short, effective breathing exercises called Pranayama which can be easily performed between breaks.

This course is based on Dr. Partap Chauhan’s celebrated lifestyle regimen, Jivananda that focuses on cleansing the body, senses and the mind, so that you can realise the fact that we all are souls (Jiva) and can attain bliss (Ananda).

If you are interested in enrolling to this course, write to us at courses@jiva.com.

 
 
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Jiva Ayurveda Patient Testimonials

"Jiva’s Ayurvedic Panchakarma Therapist Course came in really handy as a means to enhancing my professional worth as a physiotherapist. I look forward to opening my own Panchakarma clinic someday!"

Helene Dupont, France


*Results may vary from person to person

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